We occasionally send out a newsletter (that's our latest one) to clients, potential clients, friends, family, hangers on and anybody else who has signed up for it. It includes news about our company, as well as some marketing and PR tips. If we're lucky, we send one every two months, so if you sign up you're looking at less than 10 emails a year from us. Plus, we won't give/sell/trade your email address to anybody. We're too busy to be list vendors, and given the number of people on our list, it's probably worth CAN $1.37. To sign up, just put your address in the form below and click Go.
By the way, we're using Constant Contact for our newsletters, and we're pretty happy with their service. Their clickthrough tracking is great and they're cheap to boot.